Avoid Depression! 5 Ways To Avoid "Oppressors" This Christmas (Living)
Copyright: Google The festive season is here again! As exciting and beautiful as it sounds, polls show it is often the most stressful and emotional draining moment for a lot of people. Why? Christmas and new Year festivities are sure to cause tension and anxiety especially among parents as many families grapple with meeting the financial demands it places on them in spite of the current harsh economic climate. So, how do you avoid this? 1). Prepare ahead. Avoid last minute rush. But items in stages if you can buy them all at once e g. Shoes, clothes, foods, can be shipped in bits. Psychologically prepare yourself and those around you e g. Spouses and children not to have outlandish expectations. Instil in them that it's an annual event and whatever they don't get now, they'll be sure to get it done other time. 2) Spend within your comfortable limit. Set apart what would not increase your stress levels and is within your earnings. ...